If you’re about to step into London trac, the answer is a resounding...yes! #lookright

The human brain has approximately 60,000 thoughts per day. Of those many thousands, 80% are negative and 90% are repetitive.

I’m talking about the thing that you are so passionate and curious about that you’d do it anyway, even if that means having to deal with failing a few times.

Is it a Megaphone Choir? A Bevy of Bullhorns? An Assembly of Ampliers?

Until I created Honesty Pill, I spent my whole professional life trying to check the right boxes.

At some point in time, you will look back on this period in your life and instead of complaining and feeling frustrated, you will feel gratitude.

A limiting assumption or belief is something you believe to be true that restricts you in some way.

This is me for the past two years at every rehearsal break and concert intermission.

When Will Life Go Back to Normal? I hear this a lot. And I want to tell you that it’s the WRONG QUESTION. Before you punch me, let me explain.

I’m thrilled to welcome musician and certied yoga instructor Brianne Borden to be today’s guest on the Honesty Pill blog!

You probably have a metronome sitting in your practice room right now.

It seems like every time I get to the end of my To Do list, somebody moves the ends. Sound familiar?

I was recently asked by a high-school student if I ever get nervous before a performance. It got me thinking about some of the misconceptions oating around about performing.

After receiving a Master’s degree in orchestral performance, I noticed that I had not been automatically offered a full-time trumpet position with a major symphony orchestra.