Honesty Pill

Looking Into My Crystal Ball

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The best way to predict your future is to create it.
 
The human brain has approximately 60,000 thoughts per day. Of those many thousands, 80% are negative and 90% are repetitive.
 
That means you spent today thinking almost the exact set of negative, limiting thoughts as you did yesterday, and likely will do again tomorrow.
 
Basically, we play the same recordings all day, every day, and most of the songs are just sad, sad, sad.
 
So how do we change the station?
 
The key is to slow down, breathe, and learn to reprogram your brain through visualization.
 
Shift your perspective.

Exercise:

Try this––take out a piece of paper, and for every negative thought you have, write one positive thought. Notice how you feel when you place you focus on the positive thought.
 
I’m not suggesting this is easy, and it does take practice.
 
The alternative of course, is to continue to let those old songs repeat over and over until they drown out the good thoughts you DO have!
 
Need some guidance? Want to bounce an idea of of someone? Let’s connect. My schedule is open to you for the next few weeks, no strings attached. 
 
If you are an orchestra musician I ESPECIALLY want to talk to you…there are a lot of possibilities sitting right in front of you, even if it doesn’t feel that way right now.
 
Want to check my schedule? 
 
Shoot me an email chris@honestypill.com and I will find time to hop on a call with you.
 
If you aren’t sure what you are going to do with yourself for the next 8-12 months, you at least owe yourself a conversation. Let’s talk.

 

In the mean time, I’m going to sit here in this big fancy chair and create my future. I can’t wait to show you what it looks like!

Chris @ Honesty Pill

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